Whether you can use a headset during a proctored exam depends entirely on the rules set by your instructor, institution, or the proctoring software. In most cases, headsets, earbuds, or headphones are not allowed because they could be used to receive unauthorized help or play recorded notes. Proctoring systems are designed to prevent any possibility of outside communication, so wearing a headset is often flagged as suspicious behavior.

During setup, online proctoring platforms like Proctorio, Honorlock, or Respondus LockDown Browser may require you to complete a room scan. If you are wearing a headset or have one nearby, the proctor may ask you to remove it before the exam begins. Some systems even use AI to detect connected audio devices and restrict access until they are unplugged.

That said, there are rare exceptions. Some institutions allow noise-canceling headsets or earbuds if they are medically necessary or required for accessibility reasons. In such cases, you usually need prior approval and documentation from your instructor or the disability services office. In live-proctored exams, the proctor may confirm that your headset is not connected to another device before allowing you to proceed.

If you are unsure about your exam’s rules, always check the exam instructions or contact your instructor in advance. Trying to wear a headset without permission can result in the exam being terminated or flagged for academic misconduct.

The safest approach is to prepare for a proctored exam without a headset. Use your computer’s built-in microphone and speakers, and make sure your testing environment is quiet. This avoids unnecessary technical issues and ensures that your exam runs smoothly while meeting proctoring requirements.