The Military Entrance Processing Station (MEPS) enforces strict MEPS weight requirements as a core eligibility filter for U.S. military branches, including the Army, Navy, and Air Force. These MEPS weight requirements, measured precisely at intake, dictate whether recruits proceed to basic training or require waivers, body fat assessments, or preparatory programs.
At MEPS, height and weight are recorded to the nearest inch and pound. If weight exceeds branch-specific maximums, a body fat evaluation—using tape measurements or BMI—determines qualification. For example, Navy MEPS weight requirements for fiscal year 2025 cap males at 67 inches (5’7″) to 175 lbs and females to 167 lbs; at 72 inches (6’0″), males reach 201 lbs, females 185 lbs. Minimum weights prevent undernutrition—Navy males at 70 inches (5’10”) must exceed 132 lbs.
Army MEPS weight requirements align closely but offer the Future Soldier Preparatory Course, granting up to 90 days for overweight applicants to reduce body fat below 26% (males under 20) or 32% (females under 20). Air Force standards mirror these, with post-enlistment body composition monitoring. Exceeding MEPS weight requirements triggers abdominal circumference checks: Army allows 20% body fat for young males, 30% for females; limits rise slightly with age (24% males, 36% females over 40).
Dehydration or crash dieting to meet MEPS weight requirements risks failing other physical tests, like push-ups or runs. Recruiters provide official charts—consult yours early. Waivers exist for muscular builds or medical exceptions, but consistent fitness proves readiness. Meeting MEPS weight requirements isn’t just compliance; it’s the first step in enduring military demands. Track progress with validated tools, not guesses, to secure your enlistment path.